I went for alovely run this morning with Elvis and my camera. It’s been a while since I did my back in and I gave it long enough to recouperate, but it wouldn’t play ball – so I just started to run again anyway. After a brief venture up Ingleborough last weekend, I had a 40 minute run this morning up Bull Hill – in the most spectacular anticyclonic weather. Bleeding gorgeous. The back still aches, but running’s designed to hurt anyway, so I intend to carry on, weather permitting.